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Respira. Move. Resist.

Trauma-Sensitive Yoga

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Green flyer, image of 2 individuals on yoga mats in a yoga pose

Respira. Move. Resist.

When

3:30 – 5:30 p.m., Oct. 3, 2025

This event has been canceled for Friday October 3rd. It will be rescheduled and we will share more information on registering for our new date! 

 

🧘🏽‍♀️ Respira. Move. Resist. 🧘🏽‍♂️

Join us for a trauma-sensitive yoga session designed to honor choice, comunidad, and empowerment. Each breath and each stretch is an invitation to ground in the present, reconnect with tu cuerpo, and find healing at your own pace.

No judgment. No pressure. Just a space pa’ resistir, sanar, y crecer. ✨

📅 Friday, October 3, 2025

🕞 3:30 PM

📍 MLK Jr. Underground

🥤 Free Scented Leaf after session |