Respira. Move. Resist.

Trauma-Sensitive Yoga

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Green flyer, image of 2 individuals on yoga mats in a yoga pose

Respira. Move. Resist.

When

3:30 – 5:30 p.m., Oct. 3, 2025

🧘🏽‍♀️ Respira. Move. Resist. 🧘🏽‍♂️

Join us for a trauma-sensitive yoga session designed to honor choice, comunidad, and empowerment. Each breath and each stretch is an invitation to ground in the present, reconnect with tu cuerpo, and find healing at your own pace.

No judgment. No pressure. Just a space pa’ resistir, sanar, y crecer. ✨

📅 Friday, October 3, 2025

🕞 3:30 PM

📍 MLK Jr. Underground

🥤 Free Scented Leaf after session | 

This event has reached pre-registration capacity. Stay tuned for upcoming events!